Chia Tomato Bread - Raw Living Bread

A recipe for living bread. 

Dehydration is different than using the oven. It is energy efficient and uses a simple heated coil and fan system. This helps to create foods in low heat that retains living nutrients.

Ingredients

1 and 1/2 cup chia gel (1/2 cup chia seeds soaked in 1 cup water)

1/2 cup psyllium husk

1/2 cup sundried tomatoes

1 cup sprouted nut flour (process sprouted nuts in the Ultimax blender)

2 cups of zuchinni

1 tsp pink sea salt

Method:

Process all ingredients in the food processor, with zuchinni first and then the other ingredients.

Shape into bread rolls with wet hands

Dehydrate for 24 hours at least in dehydrator.

Use the bread with dips, as a base for tapas, or to sandwich veggies and yummy bits like eggplant bacon.

Unboxing my Kitchenaid Food Processor - Pumpkin banana bread!

I'm going to have so much fun with this new machine. Today is the unboxing day and the celebratory first recipe: Pumpkin banana bread.

Ingredients
3 bananas
2 cups pumpkin
1/4 cup ground flax seed
2 cups almond meal/pulp
1/2 cup walnuts
1 cup sunflower seed
2 cups oats
2 tsp of salt
1/2 cup macadamia nut oil
2 cloves garlic
1/4 cup honey

Blitz the nut in the processor - remove
Blitz the pumpkins
Add all ingredients and blitz again to combine

Spread it on a teflex sheet in the dehydrator - about half a cm thick and dehydrate at 40 degrees C for 8 hours, flip, remove teflex, cut into your desired shape and dehydrate till dry - about another 8 hours. Serve warm.