Saturday, March 10, 2012

Kale (or Kailan) Chips

I love kailan and I love my miso hawthorn vinegar dressing - so why not combine both?
The result is a very very addictive crispy chip that you cannot put down.

Key ingredient
Organic Kailan or Kale (1 kg) use only the leaves. Keep the stalks for juicing or feeding the turtles :)


Dressing
1 tbs of barley miso
2 heaped tbs of tahini
1 tbs of honey
2 tbs of hawthorn vinegar

Putting it together
Mix all the ingredients for the dressing really well in a large mixing bowl. Tear the Kailan into large pieces (remember it will shrink down to half its size). Using your hands, dig in and coat each leaf with the dressing. Put it in the dehydrator and dry till crispy (about 12 hours).

Enjoy the crackle. Feed it to your kids.

1 comment:

  1. awesome, will try this out :D Had been contemplating whether to substitute kale with kailan or not, thanks for the post!

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