Saturday, November 1, 2014

Forest Crunch Salad



Portebellos are so easily available nowadays. The best ones are firm, unblemished and have tight gills.  The best ways to have them is to pair their soft sponginess with a refreshing crunch.  This is dressed with a slightly spiced sesame based dressing for that earthy walk-in-the-woods experience.  

Ingredients

400g Portebello mushroom
2 crunchy sweet apples cubed
Half cup cilantro chopped
Half cup chopped mint

Dressing

1 tbs honey
3 tbs brown rice vinegar
5 tbs sesame seeds
1 tbs Arabian spice
1 tsp rock salt
Dash of pepper

Blitz in high speed blender. Toss salad.  Serve with couscous or fluffy sprouted quinoa. Tuck In.  ;)



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