I dedicate this food blog to a journey of love for self, family, friends and humanity. To health! The recipes here are full or high raw. Raw because it provides the best living nutrition and enzymes for the body.
Friday, March 9, 2012
I love my minty smoothie
Mint adds an instant lift to any smoothie that we make. My absolute favourite addition that gives a wonderful fragrance and a tingling freshness! Two glorious recipes:
Dragon Mintalicious
1 big bunch of greens (mustard, sweet potato, lettuce etc....)
1 big bunch of mint
1 lovely red dragon fruit
2 big bananas
Filtered water 2 cups
Avo-Mintalicious!
1 big bunch of greeeeeeeens
1 big bunch of mint
2 avocadoes
2 bananas
Filtered water 2 cups
Blitz in your trusty high powered blenda and viola
add in more sweetfruits and lessen the greens if you want to transit comfortably ;-)
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