Friday, March 9, 2012

I love my minty smoothie



Mint adds an instant lift to any smoothie that we make. My absolute favourite addition that gives a wonderful fragrance and a tingling freshness! Two glorious recipes:



Dragon Mintalicious
1 big bunch of greens (mustard, sweet potato, lettuce etc....)
1 big bunch of mint
1 lovely red dragon fruit
2 big bananas
Filtered water 2 cups


Avo-Mintalicious!
1 big bunch of greeeeeeeens
1 big bunch of mint
2 avocadoes
2 bananas
Filtered water 2 cups

Blitz in your trusty high powered blenda and viola
add in more sweetfruits and lessen the greens if you want to transit comfortably ;-)

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