Zu'er loves this breakfast of pumpkin flaxseed crackers and cashew cheese topped with strawberries. An avocado dragon n green smoothie makes it complete. She is going for her ballet examination today. :-)
Pumpkin and flaxseed crackers
Two cups of sprouted pumpkin (i.e. Soaked for for hours)
Two cups of sprouted flaxseed
A handful of basil shredded
1 Tbs miso
method
combine the flaxseed gel with the pumpkin and stir in the miso and basil. Let the mixture sit for a while. Spread the mixture thinly on the teflex sheet and dehydrate for five hours. Flip over, peel of the teflex and dehydrate till dry.
Eat it with a nut cheese spread and top with fruits.
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