see:suluku's article
I dedicate this food blog to a journey of love for self, family, friends and humanity. To health! The recipes here are full or high raw. Raw because it provides the best living nutrition and enzymes for the body.
Wednesday, March 7, 2012
Tulsi, tukmaria, tulasi, 兰香,basil seed
Tulsi, tukmaria, tulasi, 兰香子,basil seed - all names of the 'new' asian superfood akin to chia. Before you fork out money to eager taiwanese salespersons at supermarkets, it helps I think to know that the same product that could be gotten from these people at 50 dollars a pack can be bought at a fraction of the price at little india.....soak the seeds, watch it plump up and use it in anything - from desert toppers, in drinks, in smoothies etc. It helps to retain fluid in the gut for those looking for a good workout and to lose weight, and not to mentioned the omegas and toxin absorption property it has. Eat it raw please. ;-)
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